ARTICLES
A Blog About Psychology, Business, and Mental Health
May 23, 2020Read more...I published this article for Harvard Business Review on June 11, 2019. Please click here to read...May 23, 2020Read more...I published this article for Harvard Business Review on May 9, 2018. Please click here to read...January 14, 2018Read more...Have you ever felt envious of another person’s success? Perhaps you’ve felt jealous of a friend’s...October 3, 2017Read more...Photo Credit: The Odyssey Online The Philippines is in a mental health crisis. We now have the...May 18, 2017Read more...I published this article for Harvard Business Review on Feb 17, 2017. Please click here to read...December 11, 2016Read more...Feeling stressed at work? You’re not alone. Over 65% of Americans cite work as a top source of...November 13, 2016Read more...Calling all Filipinos: Raise your hands if you know someone who has experienced (or is currently...September 1, 2016Read more...A few weeks ago, I was catching up with a colleague in a quaint little coffee shop. Let’s call my...April 12, 2016Read more...If you consider yourself a millennial, then you probably know someone who's a job hopper. You’ve...December 1, 2015Read more...When I taught entrepreneurship at Massachusetts Institute of Technology, I was completely blown...ABOUT ME
I'm a Harvard Business School graduate who finds deep joy and purpose in helping others succeed in their careers. I taught leadership at MIT, led people development at the largest accelerator in the Philippines, was a consultant at Stanford GSB, and have worked with entrepreneurs across the globe. I now manage learning & development for 7,000+ employees at Grab, Southeast Asia's leading mobile tech company. I also write for Harvard Business Review about leadership and mental health, where my articles reach thousands of business and tech leaders.
After my MBA, I took my passion for helping others to the next level by pursuing my masters degree in Clinical Psychology at Columbia University. I am trained in mental health psychology, personal & professional development, personality, and behavior change. I love applying my knowledge of psychology into my work and everyday life.Contact
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